Info

The Sleep Sense Show

A weekly podcast offering expert advice on a variety of parenting issues, focusing primarily on helping babies and toddlers who are having trouble sleeping through the night.
RSS Feed Subscribe in Apple Podcasts
The Sleep Sense Show
2020
August
July
May
April
March
February


2019
November
July
May
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May


Categories

All Episodes
Archives
Categories
Now displaying: October, 2018
Oct 19, 2018

I know a lot of parents who avoid this problem by simply not traveling, but that's not always an option, and it's certainly not a good solution for those of us who love to travel.

Staying in a hotel room with a young baby presents a whole pile of concerns for parents. Where should she sleep, how do we keep her on a schedule, and of course, what if she cries? After all, it's not just you that she's going to disturb if she spends an hour wailing in the middle of the night.

In today's episode, I have a few creative, slightly unorthodox solutions to help make sure that your hotel stay is as peaceful as possible, and that will keep you and your baby from falling back into any bad habits that may have derailed her sleep in the first place.

 

Oct 12, 2018

If you're raising kids with a partner, it's a pretty safe bet that there's going to be the occasional argument between the two of you, and sometimes, like it or not, they happen in front of the kids.

We tend to beat ourselves up when we argue in front of our kids, but the truth is they can learn some important lessons from seeing their parents argue, so long as it's done in a productive and respectful way.

In today's show, I've got some suggestions to help you maintain civility and regard for your partner when you argue, and keep you mindful of the example you're setting for your little ones when it happens in front of them.

Oct 5, 2018

It's a very rare child who's willing to eat anything you put in front of them. Most kids crave sweets and white carbs, and occasionally protein in the form of chicken nuggets or fish sticks. Not exactly foods your pediatrician would call, "healthy."

Getting young children to eat their vegetables can result in some frustrating battles, but you can't just feed them their favorite foods all the time. So what's a parent to do?

In today's episode, I have some tips to help you ease the tensions around dinnertime, encourage your kids to try new foods, and a few suggestions for how to prepare nutritious options so your kids will actually enjoy them.

1