We all know the scenario... your baby is obviously tired, you've fed her, rocked her, and now she's ready for a daytime snooze. Only 45 minutes after you put her down, she's up, she's cranky, and she won't go back to sleep.
What causes babies to wake up before they're rested, and how can you encourage longer, more restorative naps? Dana's got the answers in today's episode!